Do you have overwhelming thoughts or emotions distressing you?

Are you faced with difficulties, feeling angry, sad or anxious?

Every so often we come to a point in our lives when we feel confused or overwhelmed and our choices or options seem non-existent.

Therapy can help us achieve a healthier understanding of ourselves and consequently help us to make better choices in the future.

Working with me could help you move towards healing and a more in-depth sense of self through reflection and the therapeutic process.